On the days, I have to run right out the door in the morning, we prepare this quick Breakfast Yogurt Parfait to scarf down or take to go. Read More
Florida weather can certainly be crazy! It might not snow—I wish—but from one day to the other it can be freezing, and; then, suddenly it’s boiling. In the last few weeks, it’s been so cold that we’ve been able to keep the AC off. We’ve even had the windows and sliding doors open. It’s been amazing weather! Read More
These days it’s been pretty cold and we needed something to keep warm. My grandma can make a mean lentil soup so I thought I would try to mimic one of her recipes with a kick and I call it my Hearty Lentil Soup. This made so much I stored a bunch of it in mason jars for when I gets cold again. Even though it’s Florida, the weather’s
bipolar crazy, so to speak, and it’s hot one day and cold for the next three days and maybe rain, haha. Ever since we moved to the new house, I take walks through the woods daily. We live on a large conservation area that used to be a golf course. In the early 80s, they transformed it into a small village. On the back area of the golf course is a large forest. I will be posting those photos soon as I organize my OneDrive. There’s a nice trail I walk through each day about five times. That’s about 6 to 7 miles just in the morning, which makes me feel like I’m pretty active. Yay for me! I track it all on my Runtastic Moment Basic fitness tracking watch that I got for Christmas from my honey. Read More
She is on her way home!!! Thank God. I can only spend so much time here with just Bentley while he bugs me and I work. I get to munch on this Vanilla Coconut Chia Pudding now all by myself while I wait though which is a plus to it all! Read More
Hello there, my lovelies! I am back from a long overdue trip to Miami to see my family. I had a wonderful time with my parents, my cousins, aunts and uncles. I certainly had a blast! Miss them already but I will be back to visit as soon as I can.
Today, I have started my Shakeology Cleanse as I planned. I did not do well following the fat blast to the T but that’s okay because I ate clean and did keep myself active. I did not have a moment to work out, which SUCKS. Whatevs… Things happen and I got to enjoy myself. Read More
A snack I’ve been enjoying lately since my AboutTime birthday cake protein powder’s recent arrival. I typically don’t have a particular protein powder that I’m in love with, but this one I might add is specifically my favorite. When I say my favorite, I guess it’s not completely my favorite. And, you might wonder why. I am a rather confusing child adult. Read More
Hello there! Just a few days ago, I started the 12 week Bode challenge by Chris Powell. They recommended a powerful snack and this Blackberry Bliss Smoothie was just it.
Last night, I went to the grocery store looking for some good raw honey to make a Tropical Dream Smoothie in the morning. Of course, I didn’t leave with just raw honey but with a little surprise. I found just about the most delicious peanut butter EVER! I love Earth Balance products but this is their best yet.
These are my favorite on the go overnight oats for quick snacks between assignments for work. I make a few in the beginning of the week and when it is time to go, I grab one with a spoon and run out the door. It’s perfect for anyone who wants to keep their eating in check while on the go, like I do. Read More